April 24, 2014Personal Growth, Training Keep pushing on? Nope. Time to rethink the current mission. I made it through the week off! Not running all week was tough and not going to the gym was even tougher […]
April 21, 2014Personal Growth, Training Pushing through vs listening to your body As I have posted about before, change is inevitable. Plans change all the time and we need to be able to adapt. […]
April 12, 2014Nutrition, Products that I love Energybits Product Review! A about a week ago I was having a casual conversation via twitter with fellow runner @crystalduff about energy and what we use […]
April 9, 2014Hamster Bites Avocado, Not just for guacamole anymore! Avocado Fudge? Yes please! I am sure that, if you are anything like me, when you hear fudge, Healthy is not […]
April 7, 2014Uncategorized Life is a Roller Coaster! Hop on and enjoy the ride Yes, there are ups and down – and sometimes a lot of them, in a short amount of time, but that is […]
April 1, 2014Uncategorized No Excuses! The end of March has crept up on us way too fast! It seems like it was just yesterday that we were […]