The other morning, I was listening to some of the back episodes of the Jilliam Michaels podcast and part of the segment, she was talking about living in or looking back at your past. It is your past… do you really want to go back there? Think back to where you were 10 years ago… […]
Last weekend marked the official start of training for the Cellcom Green Bay Marathon. The night before the opening training run, Green Bay was blessed with an ice storm. Freezing rain started early Friday evening and continued well into the night. By the time Saturday morning showed up, there was a glaring sheet of ice […]
A few months ago I posted how the scale is just a number and it has taken me a long time to really come to terms with that. So many of us focus on the number on the scale – mainly because it’s the easiest measurement too that we have available. We all know that […]
2014 is here and I am ready for the continued journey to the new me! As we all sit here thinking about what we want to accomplish, overcome or challenge ourselves to do with the fresh start of a new year, I honestly can say that this is going to be an awesome year. How […]
Reflections and visions. As I sit here tonight, 2013 is quickly coming to a close… and what a year it as been! If one year ago, someone would have told me that I would have experienced, endured and accomplished everything that I did in the last 12 months, I would have told them that they […]